Listening more to your intuition, not your monkey mind is one of the most powerful strategies you can do. To often we react unconsciously to decisions, based on fear, worry or uncertainty, in this episode Mathew shares simple strategies that will assist you in listening to your inner self more at any time.
Each peak mindset episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports and life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic! Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!
Breaking your upper limit is the secret to living a truly abundant, successful and enriching life. After reading a powerful book The Big Leap, I was inspired to share The Four Barrier's that arise in our lives that help us break through our upper limit. Mathew shares some of his personal experiences to help better and encourages you to dive in with him on your own life to uncover how to step even high into your greatness!
Each peak mindset episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports and life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic! Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!
Excited to introduce body language, influence expert and creator of TruthPlane to Peak Mindset, Mark Bowden, who leads a cutting edge communication training company and unique methodology for anyone who has to communicate with impact. With a reputation as one of the world’s foremost authorities on nonverbal communication, Mark travels all over the world to train groups and give keynote speeches. His clients include leading businesspeople, teams, politicians, presidents and CEOs of Fortune 500 companies and current Prime Ministers of G8 powers.
His 3 bestselling books: Winning Body Language, Winning Body Language for Sales Professionals, and Tame the Primitive Brain – 28 Ways in 28 Days to Manage the Most Impulsive Behavior's at Work can all be found in the show notes for purchase through Amazon. Mark is particularly honoured to now be in the TED community, having spoken on the main stage at TEDx Toronto! He is a regular contributor to TV shows, and you can see him currently on CTV’s daily talk show and the Social as the resident body language expert.
Mark was voted #1 in the Worlds Top 30 Body Language Professionals in 2014 by GlobalGurus.org and he is on faculty as the business presentation trainer for The Kellogg-Schulich Executive MBA ranked #1 in the world by The Economist.
Each peak mindset episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic! Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!
Inspiration is the juice that fuels our lives towards growth and self improvement. Staying inspired takes courage and daily discipline as there will be times when were very inspired, while other times when we don't. Inspiration is the fuel that crushes fear, doubt and worry, the key is staying inspired. Mathew shares strategies on how to stay inspired every day to stay balanced, focused and inspired to live your best life!
Each peak mindset episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports and life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic! Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!
E025: Holly and Brett Barker: The Power of Team Work in a Relationship
I’m pumped to share this first time ever concept I’m doing on the Peak Mindset podcast series, where I’m interviewing two inspiring and driven individuals, who just happen to be married at the same time! I’d excited to introduce the power couple Brett and Holly Barker, who both grew up small towns in Saskatchewan, although they are big time doer’s.
The are the owners of 3 Anytime Fitness locations with 2 in Regina, and one in Salmon Arm, Holly is a Magnum Nutraceuticals Top Athlete who’s gracing the inside and covers of many national and international magazines such as Natural Muscle, Women’s Health and Fitness, FHM and Inside Fitness, just to name a few, she is also the owner of the thefitnesspreneur.com program.
Brett is a pretty unique beauty himself - although his natural beauty stems as currently acting as President of Anytime Fitness, he’s someone’s who’s always striving to grow and improve in all he engages in. He has also been on a few pretty big podcasts, one being EO Fire with John Lee Dumas and I hear he’s quite the gifted golfer as well.
I’m pumped to have this next guest on the peak mindset show, Team Active Protocol leader and owner, Powerhouse Physique Transformation/Strength and Conditioning Coach, professional fitness writer/speaker and WBFF Pro Fitness Model and Team Magnum Superstar Athlete and loving husband to his super wife Michelle Macdonald. He’s been crushing it the gym and on the stage as a 100% Lifetime Drug Free Athlete.
He combines advanced knowledge of exercise prescription, nutrition, contest preparation and excellent training skills into reaching your ultimate fitness goals. He is inspiring a roster of rocking athletes, individuals, teams and fitness professionals from around the globe into achieving their next level physique. In addition to having excellent leadership, motivational, and teaching skills, he is also very passionate about holistic approach integration which puts him at the leading edge of the fitness industry - let’s not forget his power-lifting and yoga practice with his wife on a regular basis. With great pleasure I want to welcome Team Active Protocol leader Jean Jacques in a peak mindset interview coming to you straight from a local starbucks coffee shop.
Episode 020: Mathew Park: Striving For Progress Not Perfection
Buckle up with this solo episode as Performance Coach Mathew Park shares why its so important to focus on progress, instead of perfection, to just act and not wait. The only person stopping you from reaching your true potential is you, step out and make it happen, take those steps, forget about everything being just right, just go and make it happen and watch your goals and dreams actualize!
Each week Mathew get's you ready for massive motivation, rocking inspiration and valuable lessons in how to step your life to the next level, bust through any obstacle and rock your dreams!
Episode 022: Joe Desena: Commit No Matter What to Achieve the Impossible
He is the founder and CEO of the World Renown ‘Spartan Obstacle Race’. Being a serial entrepreneur, he has achieved success as an author of New York Times Best Selling Book SPARTAN UP, ‘a take no prisoners guide to overcoming obstacles and achieving peak performance in life. Furthermore, his NEW book, called Spartan Fit takes you on a 30-day workout and diet plan to prepare you for the Spartan Sprint — or to just get you in incredible shape. His work will motivate you to join a journey that inspires your strength, knowledge, and grit to never question your potential every again!
He’s also the host of the ever popular podcast show Spartan Up and most important of all he is a loving husband to his wife Courtney and 4 children; Jack, Charlie, Catherine and Alexandra where they currently reside in Singapore as they launch Spartan into Asia. Awaiting them when they get back to their permanent residency is a 100-year-old farmhouse nestled in the beautiful hills of Vermont. Here you will find him up a 5 am ready to tackle his 3000 square foot hill in the green mountains for his intensive vertical morning workout. With great pleasure, I’m very excited to introduce the king of obstacle races to the show, Joe Desena.
Episode 021: Fred Sarkari - How to simplify your life to live happier and more abundantly
Each episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic!
Buckle up with this episode as Peak Mindset Coach Mathew Park interviews expert coach and speaker Fred Sarkari on how to simply your life to live a happier, more abundance and fulfilling life. Fred has researched human behaviour and how the mind works at multiple intricate levels, in speaking and consulting with major companies. CEO's and top level speakers and presenters. His knowledge is incredible to what can be attained for top peak performance in all levels of our life as he share's multiple value bombs in this episode Gear up and lets rock! Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!
Episode 020 - Mathew Park - Morning Power Routine
Buckle up with this solo episode as Peak Mindset Coach Mathew Park shares on how to find our message from within yourself. What hidden treasure lies within you? Find out how to tap into your inner talents, skills, gifts and abilities and how to act on maximizing them to their fullest potential. Get ready for massive motivation, rocking inspiration and valuable lessons from Mathew in how to step your life to the next level, bust through any obstacle and rock your dreams!
Mathew is pumped to share this episode on something that he holds dear to his heart, his morning routine, which is vital to our performance in how we start and end our day with absolute success. It enables one to get focused, increase concentration and dramatically improve the quality of the day and how it unfolds. Lets rock!
Episode 019: Mike 'Titan' O'Hearn - Live Your Dreams and Never Give Up
Each episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic!
Buckle up with this episode as Peak Mindset Coach Mathew Park interviews the legendary Titan himself Mike O'Hearn, from how to live your dreams, never giving up, being unique, being authentic and rocking life. He is someone who has been in the fitness industry for over 3 decades and just keeps on getting better, with over 500 magazine covers, creator of power bodybuilding, powerlifter, bodybuilder, world renown fitness model, actor, martial artist, the list goes on. He is someone who trains at 4 am, yes you heard that right! This episode with be a life changer, gear up and lets rock! Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!
Episode 018 - Mathew Park - Setting Extraordinary Standards
Buckle up with this solo episode as Peak Mindset Coach Mathew Park shares on how to find our message from within yourself. What hidden treasure lies within you? Find out how to tap into your inner talents, skills, gifts and abilities and how to act on maximizing them to their fullest potential. Get ready for massive motivation, rocking inspiration and valuable lessons from Mathew in how to step your life to the next level, bust through any obstacle and rock your dreams!
Mathew will be diving into how to set extraordinary standards, not great but extraordinary so that you can get world class results in your business and life. Most of us live with either basic, good or great standards, but extraordinary is that 5% that makes all the world of difference! Lets rock!
Episode 017: Dai Manuel - Live Simple and Share The Power of You
Each episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic!
Buckle up with this episode as Peak Mindset Coach Mathew Park interview’s lifestyle mentor and social media and powerhouse blogging expert The Moose Dai Manuel on how look within yourself in finding your passion in life, how to package and market your message on social media and blogs and how to simply live a world class life, but family focused. Learn from his expert who was the coo of fitness town for 8 years then moved into his own personal brand, with a best selling book and helping change lives all around the world! Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!
Episode 016: Dr. Kori Propst - Achieving your greatness starts within you
Each episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic!
Buckle up with this episode as Peak Mindset Coach Mathew Park interview’s behavioural, mental, mind-body integration and athletic performance specialist Dr. Kori Propst. Kori has guided many athletes towards success and empowered people in different areas of life by her strategic plans. She's on of the top pro natural athletes in the world, although she physically isn't that big, don't let that fool you, as she packs a powerful mind-mental punch with her empowering and inspiring energy and incredible knowledge on human behavioural science and how to live your best life! Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!
Episode 015: Mathew Park - Powerful Morning Meditation Exercise
Buckle up with this solo episode as Peak Mindset Coach Mathew Park shares on how to find our message from within yourself. What hidden treasure lies within you? Find out how to tap into your inner talents, skills, gifts and abilities and how to act on maximizing them to their fullest potential. Get ready for massive motivation, rocking inspiration and valuable lessons from Mathew in how to step your life to the next level, bust through any obstacle and rock your dreams!
Mathew will be taking you through a very powerful, yet short, guided meditation practice to get your day started like never before! He guides you through, attracting abundance, your goals, dreams, the person you want to become, your daily outcomes, improved self confidence, courage, boldness with a sprinkle of peace and calmness to have a day that will take you places you've never been before! Enjoy!
Episode 014: Dr. Dave White - Being Vulnerable and Your Authentic Self
Each episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic!
Buckle up with this episode as Peak Mindset Coach
Mathew Park gets a big surprise and gets interviewed by success
life coach Dr. Dave White. Mathew was totally caught off
guard and stepped out of his comfort zone and shared some life
lessons, strategies and how he lives his life to the utmost fullest
potential, plus was asked questions he has never been asked before!
This episode will be game changer and will provide you with loads
of value bombs! Get ready for massive motivation, rocking
inspiration and valuable lessons from some of the biggest names
today in how to step your life to the next level, bust through any
obstacle and rock your dreams!
Episode 012: How to Persevere Through Life
Each episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic!
Buckle up with this episode as Peak Mindset Coach
Mathew Park interview’s Montreal Allouettes CFL pro football
players John Bowman, Ameet Pall and Jesse Joseph on how to
persevere in life, build your self confidence and reach your
dreams. In this episode John, Jesse, Ameet and Mathew will be
sharing how they all persevered through life to reach there goals
and dreams they set early on in there life and never gave up.
This episode will get you super motivated to take action in
whatever endeavour you are in your life right now. Get ready
for massive motivation, rocking inspiration and valuable lessons
from some of the biggest names today in how to step your life to
the next level, bust through any obstacle and rock your
dreams!
Episode 012: Philippe-Antoine Defoy Building 1 to 24 stores in 10 Years
Each episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic!
Buckle up with this episode as Peak Mindset Coach
Mathew Park interview’s Quebec and Maritime's Popeyes Supplements
Canada owner Philippe-Antoine Defoy. As a driven, passionate
young entrepreneur he went from 1 to 24 stores in 10 years with 130
employee's helping build and serve customers across eastern Canada.
Philippe is someone, who when he puts his mind to something
he makes it happen and in a big way, learn from this inspiring
fitness entrepreneur's mind in how he built this fitness empire in
eastern Quebec, Canada. Get ready for massive motivation,
rocking inspiration and valuable lessons from some of the biggest
names today in how to step your life to the next level, bust
through any obstacle and rock your dreams!
Episode 011: Coach Michael Burt on how to stand out in your field
Each episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic!
Buckle up with this episode as Peak Mindset Coach Mathew Park interview’s the super coach Michael Burt on how to be the differentiator in your business. He's a mover and a shaker in the world of coaching, as well as a best selling author, speaker, host of his podcast show, owner of the greatness factory and helping entrepreneur's around the globe on how to truly be unique in a saturated and commoditized industry. His famous motto is: everyone needs a coach in life. Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!
Episode 010: Michelle MacDonald: Superwomen and Pro Chef on Yoga, Powerlifting and Fitness
Each episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you to your next level of being epic!
Gear up with this episode as Peak Mindset Coach Mathew Park interview’s pro chef, yoga champion, physique transformation coach and powerlifter, Michelle Macdonald. Learn how she uses yoga to impact all areas of her life to live a more healthier, energy rich and vibrant lifestyle. She brings loads of inspiration and incite on how to live with less stress and be more present in our daily life. Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!
Episode 009: Craig Capurso Business of Fitness From Wall Street To Fitness Celebrity
Each episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you to your next level of being epic!
Gear up with this episode as Peak Mindset Coach Mathew Park interview’s the Lifestyle Architect Craig Capurso, from Wall Street Trader to Fitness Icon who took his business skills from Wall Street towards his next ventures in business of fitness. As a Pro IFBB competitor, dad, husband, entrepreneur, speaker, coach, team Bodybuilding.com athlete and successful online fitness celebrity, Craig is making a huge impact with Metron and Liv Lfe! Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!